Updated: Oct 9, 2018
Bone Broth – The trendiest beverage of the last 5 years!
If you haven’t introduced this ancient nutritious food into your diet, then you should consider it. Bone broth or ‘stock’ isn’t any new fad. It’s the revival of a highly healthy food that has been consumed for generations as an easy to digest, nutrient dense drink. If you want benefits like better skin, fascia and hair, healthier digestive function, reduced pain, and increased immune health, then jump onto the bone broth bandwagon.
As humans have moved away from hunting and gathering, we tend to no longer cherish the nutritious organ meats, or the goodness from bone marrow like we used to. These days the modern diet often relies of certain cuts of muscle meat, and we no longer nibble on bones, or cook the whole animal like we used to. Eating offal like brain, liver, feet or ten