I have been training regularly at the gym for many years and is a large part of my daily life. Since I started including regular training sessions at In2great, I have noticed substantial change in my strength, fitness and overall well-being. One of the key distinctions I draw between a regular gym and In2great is that it’s so far from what one would expect from a “standard” gym. It caters for all ages and levels of fitness, and regardless of your fitness goals, fitness levels or capacity, everyone gets a great workout.
Another one of the key distinctions that is a key driver for me is what I consider to be the “care factor”. Both Priscilla and Nathan are genuinely interested in how you are, how you are feeling each and every time you come in for a training session. They take the time to understand you on a personal level and also understand any physical or emotional barriers that may exist and are able to moderate your training session accordingly – irrespective if this is in a group training session.
In2great is so different from a standard gym and I find it very difficult to articulate just how many benefits you can get from training there. My all-over strength has increased substantially, so much so that many people starting asking me what I was doing differently in my life as they could see a change in me. The only thing that I had changed in my routine is that I had incorporated regular training at In2great. Another key benefit from my training at In2great has been my understanding of how the body works and by moving in a certain way, I have the benefit of not only improving my strength and fitness, but also incorporating exercises to assist with some long standing niggles I have from training in other areas. I have brought along many friends there to experience the difference and they have all loved it and shared the benefits that I often talk about.