In2great Fitness trainers have an advanced understanding of how to get positive change in our clients, and fast! We are passionate about learning and motivated to stay ahead of the game.

 

We use the latest research in body/brain science to empower you achieve more. Our role as your coach is to increase your body awareness, enhance your lifestyle habits, and empower you to create change.  We live and breathe health and fitness – it’s our purpose, our passion, and our lifestyle.

 

NATHAN FLYNN

My passion has always been health and fitness. Growing up I enjoyed an active sporting career, and have played competitively in Tennis and Cricket, and more recently I completed several triathlons, and two half ironman races in Torquay and Singapore.

I worked as Stadium Manager at Insportz Sandringham for 6 years before I followed my passion to become a Personal Trainer. I have since worked in the fitness industry for 10 years and still enjoy every minute of it. Before opening my own studio, I was Personal Training Manager at Fitness First for 4 years.

My experiences as a Personal Trainer, has shown me the extreme power of movement in helping people to live better lives. My biggest strength is my ability to create a positive change in someone’s body by applying some fascial freeing, a mobiliser, or a simple exercise. My passion is fitness based play, injury prevention, and corrective exercise.

I routinely work with local sporting clubs and athletes to help improve movement quality, and overcome outdated approaches to fitness that are dominant in the sporting club culture. I facilitate both group and individual injury prevention, conditioning, and rehab strategies for the players.

I am a current facilitator for Personal Training Academy (PTA) for Certificate 3 & 4 in Fitness, and also a presenter and co-author (with my wife) of a Myofascial Release course for Personal Trainers. I have mentored hundreds of personal trainers, and currently run group and individualised mentoring programs.

I am currently training with Anatomy Trains Australia to become a Structural Integration Therapist by February 2019! So far I have completed 168 hours of certified training.

QUALIFICATIONS:

  • Anatomy Trains Structural Vision

  • Anatomy Trains in Structure & Function

  • Anatomy Trains in Training

  • Anatomy Trains Arches of the Feet & Legs

  • Anatomy Trains Fans of the Hip

  • Anatomy Trains Abdomen, Chest & Breath

  • Anatomy Trains Tensegrity Spine

  • Anatomy Trains Shoulders & Arms

  • Anatomy Trains Head, neck & Jaw

  • PTA Global Mentorship 1

  • IOM Mentorship 1& 2

  • OD on Movement Mentorship

  • Tomas Myers & OD Fascia & Emotion

  • National ViPR Pro Mentorship

  • Poliquin Biosignature Practitioner

  • PTA Global Bridging course

  • Effective Movement Trainer

  • Powerplate Certified

  • Rehab Master Certification

  • Kettlebells Level 1, 2, 3

  • Boxing Level 1 Certified

  • Trigger Point Therapy

  • Poliquin PICP Level 1

  • TRX Rip Trainer Certification

  • TRX Suspension Trainer Certification

  • Functional Trainer Certification

  • Muscle energy & activation techniques

  • Nutrition Certified

  • Advanced Diploma in Sports Management

  • Les Mills RPM Certified

CONTACT NATHAN                   

e: nathan@in2greatfitness.com.au                

m : 0424 447 433

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PRISCILLA FLYNN

As a Movement Specialist and Functional Medicine practitioner, I thoroughly enjoy empowering people to take control of their own health and fitness. The exciting evolution of integrative fitness, and functional medicine is more sustainable and enjoyable, and a total pleasure to share with clients.

I am a Functional Diagnostic Nutrition Practitioner, and Kresser Institute Trained Provider in functional medicine and evolutionary health. ​My journey into Functional Medicine was the result of almost t