We do the research so you don't have to!

Here are some of our favourite things, places and resources.

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VITAMIN C

Vitamin C should be a staple in any house. Vit C is important in immune health, stress and tissue repair and high dose or 'bowel tolerance dose' is our go to remedy to fight colds and flu.

 

It's hard to find a good, pure brand of vitamin C without junk fillers, and free from dairy, gluten, GMO products and soy. This is an affordable one we use

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DIGESTIVE ENZYMES

For basic digestive support this is a good basic option to enhance absorption of food, reduce intolerance and generally support digestion. Enzymedica has a lot of great options for enzymes, this is a low end affordable, but effective option for around $40 for 1 month supply (1 with each meal)

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MAGNESIUM

We source and stock a few brands of magnesium. The most affordable is the Poliquin Magnesium glycinate $40 for 120 capsules which we always carry in stock. We also use Designs for Health and Pure Encapsulations practitioner brands.

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SOIL BASED ORGANISM PROBIOTICS

Terraflora

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EXOGENOUS KETONES

We use this as an absolute ripper of a preworkout.

KetoCa Na

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DIGESTIVE ENZYMES

For basic digestive support this is a good basic option to enhance absorption of food, reduce intolerance and generally support digestion. Enzymedica has a lot of great options for enzymes, this is a low end affordable, but effective option for around $40 for 1 month supply (1 with each meal)

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ACTIVATED CHARCOAL

This should be another staple in your house for times when you feel sick, have eaten or drunken something suspect, and need to feel better fast. Activated charcoal binds to toxins extremely well and helps escort them out of the body helping you feel better fast. We love Bulletproof coconut charcoal, and enzymedica charcoal.

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