The Bulletproof lifestyle is a high fat, low carb diet that focuses on reducing the foods that harm you, and increasing the foods that nourish you, in order to biohack, or positively influence your health. The bulletproof lifestyle encourages us to source top quality quality real food, or to seek products tested to the highest quality levels. Living the bulletproof lifestyle will top up your vital reserve, fuel your brain, stabilise blood sugar, help you lose weight and feel great.
We don't personally believe in diets or absolutes when it comes to nutrition and health, but we do believe that most people need to increase their dietary healthy fats, fiberous vegetables and quality proteins. Bulletproof products can help you get quality fats and proteins into your day, which help turn off your hunger and fuel your body for long periods.
Optimoz is an online shop for the cheapest source of Bulletproof products within Australia. Below is a video of how to make bulletproof style coffee, and a list of our favourite bulletproof products that we use daily. Click on the pictures to go to the Australian store.
How to make bulletproof coffee